Quiet the Buzz: Find Your Calm with Just 15-20 Minutes a Day. Designed specifically to soothe the Neurodivergent nervous system."Now Available Online

🌟 Empower Your Unique Self 🌟

Ready to release emotional blocks, reconnect with your inner power, and embrace your true path?


At Kundalini with Katrina, we offer a safe, sacred space for everyone—especially those on neurodivergent and transformative journeys—to heal, grow, and thrive.


💫 Chakra Healing

🧘🏽‍♀️ In-Person + Online Classes

🌈 Inclusive & Trauma-Informed


Discover how tailored Kundalini Yoga can support your emotional, spiritual, and energetic transformation—no matter where you’re starting from. 💛

Quiet the Buzz – Now Available Online

This isn't about forcing calm or pushing you into uncomfortable perfection. Instead, it's a gentle, accessible, and highly effective Kundalini yoga course de...

Read more

Kundalini with Katrina: Empower Your Unique Self

Discover your authentic power and inner peace with Kundalini led by Katrina. Suitable for everyone, especially those on neurodivergent and transformative paths, my practices help you unlock the freedom to become the person you aspire to be.

Why Choose Kundalini with Katrina?

• Emotional Healing: Break free from emotional pain, trauma and repetitive, damaging patterns.

• Holistic Wellness: Access your energetic centre—the chakra system—to establish a healthy, new self.

No matter what your past experiences or current journey, Kundalini with Katrina offers a path to self-improvement and inner love. Embrace this transformative practice to enhance your emotional and physical well-being.

BOOK NOW

Powered by Vagaro Salon SoftwareSpa Software & Fitness Software

As featured on the Main stage at The Norwich Yoga Festival

Tickets for 1st August 2026, available here

Our Google Reviews

Pippa Newman
I recently arranged for Katrina to come & teach a private group session as a part of a Wellbeing morning hosted by myself & Harriet at Harriet's...  Read more
Aug 30, 2025
Rose Phoenix
Kat is a very knowledgable and approachable, warm teacher. I took some private lessons with her to help clear some recent trauma and I feel so much...  Read more
Feb 15, 2025

Why People Love Us

Namaste Everyone

If you have come here, it means that either you have suffered emotional turmoil of some sort. Maybe you feel challenged by the neurodivergent world around you. Maybe you are someone who has suffered trauma, abuse and childhood abuse growing up too.

You ...

Kundalini with Katrina is all about healing from emotional trauma through Kundalini yoga. You may feel that you don't belong, because everyone around you sees the world very differently. Maybe you suffered with abuse from others. Maybe you are even a ...

 

Kundalini with Katrina came about as a really cool name for a Kundalini yoga business when it first began in India during the international lockdown in 2020.  Yoga teachers in lockdown who had just qualified decided to run classes at our Ashram to ...

Each chakra relates to different emotional and physical issues. Subconscious healing comes from this place.

These are the steps:

The Root chakra - work here connects to how we process fear within.  On a physical level, it relates to weight issues.  ...

Get in Touch

Give us a ring
Office location
Send us an email

Find Your Authentic Power

An email will be sent to Katrina

**EDIT NAME OF CODE IN BOTH FIELDS**