Kundalini yoga classes @ Yoga Tree - 2024

Saturday 12.30-1.30pm

Thursday 7.30-8.30pm

Classes are £18 per person

Or monthly membership of £45

Get Emotionally Strong

7 Day Conscious Journal - special gift

Have you ever struggled with getting your mindset in order during the day?

Do you find your day overwhelms you?

Do you find it scary to wake up every morning, daunted by tasks, fears and negotiating life around you?

Whether you have or haven't left the narcissist yet, this 7 Day Conscious journaling challenge will get your life into some perspective.

FREE 70 Page Conscious Journal Challenge to help you Break Trauma Bonds.

Trauma bonds can be incredibly hard to break without the right tools and support.

Conscious Journaling is an amazing way to start the emotional healing journey.

I’ve created this FREE 70-page journal for anyone who feels stuck in a vicious cycle of negative self-talk and self-sabotage.

Download this free 7-Day guided journal that’s designed to help regain control over the mind and emotional state.

Put your fears and worries into perspective.

Prioritize self-care throughout the day.

Reconnect with the true self and the gut.

Finally look forward to the next day again.

Just click here and get instant free access!

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Find Your Authentic Power

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