Help your team feel safer, work better, and thrive.

Welcome! I am Katrina Zawawi, a dedicated wellbeing facilitator, corporate consultant, and Kundalini Yoga teacher. My core mission is to help individuals and organizations empower their uniqueness, unlock authentic power, and cultivate deep inner peace.

By combining an MA in Autism and specialist expertise in Neuro-Somatic Regulation with ancient somatic practices, I offer a unique, science-backed approach to emotional and physical well-being. Whether working with corporate leadership or individuals on transformative journeys, my work focuses on understanding the nervous system to prevent burnout and support sustainable growth.

My Journey: From Adversity to Alignment

My path has been a diverse and transformative journey spanning from Malaysia to the UK. Growing up in Malaysia, I faced significant emotional challenges navigating a strict education system with undiagnosed dyslexia. While I found early solace in music and drama—which eventually led me to study in London at age twenty—my early adult life was marked by setbacks, low self-esteem, and the trauma of emotional abuse.

Through the profound technologies of Kundalini Yoga, Chi Kung, meditation, and nutrition, I transformed my life. My healing journey fueled my professional evolution:

• Earned a Master’s Degree in Autism and lectured in the UK.
• Completed 500 hours of Kundalini Yoga teacher training in Rishikesh, India.
• Founded and ran my own successful Yoga and Wellbeing Centre in Kuching, Borneo.

Today, based in Norwich, Norfolk, I run my practice alongside my twin flame and partner, Edward, who complements our holistic approach as a dedicated plant-based nutritionist.

Corporate Consultancy & Wellbeing Services

As hidden burnout and staff turnover continue to rise, many businesses are discovering that conventional wellbeing programmes fail to meet the sensory, cognitive, and nervous system needs of neurodivergent employees.

I provide targeted, practical consultancy designed to help organizations better support their neurodivergent staff, strengthen retention, reduce the risk of avoidable productivity loss, and ensure compliance.

How We Can Work Together:

• Sensory Audits
• Assessing and refining physical workspaces to reduce cognitive load, creating environments that support focus, regulation, and sustainable performance.
• Executive Regulation Coaching
• One-to-one somatic coaching tailored for high-masking professionals, helping to prevent burnout, build resilience, and support long-term wellbeing.
• Manager Briefings
• Clear, practical guidance and actionable toolkits for leaders who want to build more neuro-inclusive teams with confidence and care.
• Community Kundalini & Energy Work
• Group Kundalini Yoga, meditation, and chakra healing sessions (primarily hosted in Norwich, Norfolk). These practices are accessible to everyone, offering a powerful path to self-improvement, somatic regulation, and emotional release—particularly for those on neurodivergent and transformative journeys.

A more supportive workplace—and a more vibrant life—starts with understanding the nervous system.

Ready to transform your environment or personal practice?

Join me on a journey of self-discovery, nervous system regulation, and healing. Together, let’s raise your vibrations and transform your life.